7 Ways to Cure Headaches
Contents
Sleep
When experiencing a headache, sleep is an easy and appropriate solution. Sleep may help relieve headaches and refresh the body back.Drink black tea
Antioxidants in black tea, can help relieve headaches due to overheating. When compared to green tea, black tea contains more effects that can relieve pain in the head.Food and Beverage
Headaches are often caused by dehydration or lack of body fluids. Drinking enough water, can relieve pain in the head. Besides drinking water, peopleheadache should have enough food. It is important to help stabilize body functions as usual, so it can relieve headaches.
Looking for fresh air
Fresh and cool air can reduce tension in the head, which in turn can also relieve headachesUse a damp cloth
Attach a damp cloth on the forehead for several minutes and then try to lie down. It damp cloth will ease tensions in the head. In addition to fabric,You can also use cold or wet towels
Use cold water
Besides drinking, cold water that was stuck behind the ears and nape of the neck can also relieve tension in the headMake an ice bag
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- Headache Implant
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